What to Avoid When You Have a Toothache

Posted on 11/1/2024 by Pacific Oral and Facial Surgery Center

Woman holding jaw in pain before appointment at Pacific Oral & Facial Surgery Center in Livermore, CA

Toothaches are never fun. They can range from a mild annoyance to excruciating pain, making it difficult to eat, sleep, or even think straight. While a toothache can be a sign of a serious underlying problem, there are things you can do to alleviate the pain while you wait to see your dentist.

However, it's important to be aware of what you should avoid when you have a toothache. Certain things can worsen the pain or even cause further damage to your tooth.

Foods and Drinks to Avoid

•	Hard foods: These can put extra pressure on your tooth and worsen the pain. Stick to soft foods like yogurt, mashed potatoes, and soup until your toothache subsides.
•	Sugary foods: Sugar can irritate your tooth and exacerbate the pain. Avoid candy, soda, and other sugary treats.
•	Acidic foods: Acidic foods like citrus fruits and tomatoes can also irritate your tooth. It's best to avoid them until your toothache goes away.
•	Hot and cold foods: Extreme temperatures can also cause pain. Opt for lukewarm foods and drinks instead.

Habits to Avoid

•	Chewing on the affected side: This can put extra pressure on your tooth and worsen the pain. Try to chew on the other side of your mouth until your toothache goes away.
•	Using tobacco products: Tobacco use can irritate your gums and make your toothache worse. It's best to avoid smoking and chewing tobacco until your toothache is gone.
•	Applying heat or ice directly to the tooth: While applying a warm or cold compress to your cheek can help reduce swelling, avoid applying heat or ice directly to the tooth. This can worsen the pain.
•	Ignoring the pain: If your toothache is severe or doesn't go away after a few days, it's important to see a dentist as soon as possible. Ignoring the pain could lead to more serious problems.

Over-the-Counter Medications

While over-the-counter pain relievers like ibuprofen or acetaminophen can help relieve toothache pain, it's important to use them with caution. Always read and follow the directions on the label. Don't take more than the recommended dosage, and avoid taking them for more than a few days without talking to your dentist.

When to See a Dentist

If your toothache is severe, doesn't go away after a few days, or is accompanied by other symptoms like fever, swelling, or difficulty swallowing, it's important to see a dentist as soon as possible. These could be signs of a serious underlying problem that requires professional attention.

By following these tips, you can help manage your toothache and avoid making it worse. However, it's important to remember that toothaches are often a sign of a more serious problem. If your toothache doesn't go away after a few days, or if it is accompanied by other symptoms, be sure to see a dentist right away. They can diagnose the problem and recommend the best course of treatment for you.

Taking good care of your oral health is essential for preventing toothaches and other dental problems. Be sure to brush and floss your teeth regularly, and see your dentist for regular checkups and cleanings. By following these simple tips, you can keep your smile healthy and bright.

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Pacific Oral and Facial Surgery Center, 1133 E Stanley Blvd #215, Livermore, CA 94550 \ 925-290-7727 \ pacificofs.com \ 12/5/2024 \ Associated Words: oral surgeon Livermore \